Sugars vs. Fat: Who is Guilty?

Have you ever thought that your nutritional choices influence substantially your organism, and that many chronic diseases are nothing more than the result of the foods you choose to consume? And what would you think if someone told you that fats are relatively “innocent” as compared to the damage caused by sugars on your body’s organs? Our […]

The “Smart” Diagnostic Tests of Molecular Medicine

What exactly is going on deep inside our cells and how many of these chemical reactions affect our health? Where are the keys and mechanisms, the causes of Chronic and Autoimmune diseases? Measuring the biochemical parameters inside our cells is a huge leap for accurate diagnosis of the actual condition of health of our body. […]

How harmful is Cholesterol after all?

  How harmful is Cholesterol after all?   Cholesterol is a waxy sterol (a fat substance) found in the membrane of all body tissue cells and blood plasma of all animals. Smaller amounts of cholesterol are also found in plant membranes. Cholesterol, in other words, is a key component of the lipoprotein complexes that form […]

Metabolism Myths & Truths

Over the past 30 years, people have been following the guidelines of various “experts” to reduce protein, fat and carbohydrate increase, which are supposed to be a good source of energy, all they did instead of losing weight was to become overweight and worse their health. Over the past 25 years, the percentage of obese […]

How nutritional deficiencies affect weight loss.

  How nutritional deficiencies affect weight loss.   All of us are more or less aware of how frustrating it is to have tried every possible way and means, but ultimately can not lose weight. It is not uncommon for patients to visit physicians and apologetically say, “I have removed toxic and unhealthy food from […]

Six vital signs for weight loss & normal slimming

Obesity has become epidemic in the 21st century, with the World Health Organization (W.H.O) describing it as a disease because of its impact on health, on the ability to work, on sociability as well as on quality and life expectancy. Despite the fact that there are hundreds of diets and other suppressive agents, the proportion […]

Tiredness without obvious reason

Do you always feel tired and can not explain why? Do you feel that you lack the power and vitality to cope with your everyday life? Are you having trouble getting up from the bed in the morning, even after adequate sleep? If so, then you are likely to suffer from ”Adrenal Fatigue Syndrome” or […]

Telomeres and Aging

Within the nucleus of a cell, our genes are arranged along twisted, double-stranded DNA molecules, called chromosomes. At the ends of the chromosomes there are DNA fragments called telomeres that protect our genetic data, make it possible to break the cells and keep some secrets about how we age and cancer. The telomeres have been […]