What you should know about Hypertension
What you should know about Hypertension When the pressure through which blood flows in the arteries is higher than normal, then our heart needs to function harder, in order to maintain adequate blood flow to our body. This condition is known as high blood pressure or hypertension. Hypertension is one of the most serious chronic […]
Cholesterol Vs Homocysteine: Who is actually guilty?
Cholesterol Vs Homocysteine: Who is actually guilty? You must have all heard that Cholesterol kills. But how many of you know Homocysteine, and its effects when its levels are high? This is a misunderstood but critical marker, which is indicated as a risk factor for infraction, cancer and strokes. Only one in one hundred biochemical […]
Homocysteine – The “guilty” amino acid
Homocysteine – The “guilty” amino acid Homocysteine is an amino acid that contains sulfur and it is produced from the basic amino acid methionine. It is found in many foods and is synthesized by our body. Under normal conditions, it is rapidly converted to other amino acids, which helps maintain low levels in our body. […]
Increased consumption of soft drinks and the associated risk of developing Diabetes
Increased consumption of soft drinks and the associated risk of developing Diabetes Many of us are accustomed to consuming soft drinks with our food every day. They are quite refreshing and usually “trick” us, as they replace our appetite for sweets, due to the increased amounts of sugar they contain. Nevertheless, it is not a […]
Chronic Diseases is There a Solution?
Chronic Diseases, Is There A Solution? Chronic Diseases are those medical conditions that last 3 months or more and usually require continuous medical attention or hinder daily activities or both. These diseases are the leading causes of mortality and disability and affect significantly the annual Health expenditure. Although life expectancy has risen, people spend a […]
Is it normal to feel so tired?
Is it normal to feel so tired? How much effort does it take to get out of bed in the morning and get ready ? Do you sometimes wake up in the morning tired no matter how well you slept?Do you feel drowsy during the course of the day and struggleto “get on your feet”? […]
Acute & Chronic Inflammations – How dangerous can they be?
Acute & Chronic Inflammations – How dangerous can they be? Inflammation is a natural defense mechanism of the human body. It represents a process by which the white blood cells and the various molecules they produce, defend the human body from potentially harmful microbes such as bacteria, viruses and protozoa. Symptoms of inflammation The […]
Chronic Constipation as a symptom of underlying diseases
The definition of Constipation based on international data According to the American Society of Gastroenterology, constipation is defined as a combination of four factors. The first factor is related to the difficulty of emptying, when it is observed 1 in 4 times. The second is related to the frequency of bowel movements, the number of […]
Why am I always so tired?
Have you noticed that the physical fatigue you are feeling persists, without receding after sleep and rest? Do you feel unexplained pain in your muscles and joints without suffering from a rheumatic disease? Do you often experience headaches, severe physical exhaustion, tremors and myalgias? Do you have difficulty in concentrating and completing your usual activities? […]
How harmful is Cholesterol after all?
How harmful is Cholesterol after all? Cholesterol is a waxy sterol (a fat substance) found in the membrane of all body tissue cells and blood plasma of all animals. Smaller amounts of cholesterol are also found in plant membranes. Cholesterol, in other words, is a key component of the lipoprotein complexes that form […]
