The vicious circle of Obesity
The vicious circle of Obesity The well-known weight loss instructions, special diets, formulas, as well as the various slimming preparations, in addition to the fact that they have failed statistically internationally, they are scientifically obsolete and often dangerous to health. They are also accused of further triggering the obesity epidemic and conditions such as pre-diabetes […]
Homocysteine – The “guilty” amino acid
Homocysteine – The “guilty” amino acid Homocysteine is an amino acid that contains sulfur and it is produced from the basic amino acid methionine. It is found in many foods and is synthesized by our body. Under normal conditions, it is rapidly converted to other amino acids, which helps maintain low levels in our body. […]
Increased consumption of soft drinks and the associated risk of developing Diabetes
Increased consumption of soft drinks and the associated risk of developing Diabetes Many of us are accustomed to consuming soft drinks with our food every day. They are quite refreshing and usually “trick” us, as they replace our appetite for sweets, due to the increased amounts of sugar they contain. Nevertheless, it is not a […]
Is fasting good for our health?
Fasting is an integral part of many religions, including Christianity, Judaism and Islam. For years there has been a scientific controversy over whether it is beneficial to human health or not, as it entails food deprivation. This kind of deprivation is what repulses many of us from fasting. But whether we believe it or not, […]
Metabolism Myths & Truths
Over the past 30 years, people have been following the guidelines of various “experts” to reduce protein, fat and carbohydrate increase, which are supposed to be a good source of energy, all they did instead of losing weight was to become overweight and worse their health. Over the past 25 years, the percentage of obese […]
