The vicious circle of Obesity
The vicious circle of Obesity The well-known weight loss instructions, special diets, formulas, as well as the various slimming preparations, in addition to the fact that they have failed statistically internationally, they are scientifically obsolete and often dangerous to health. They are also accused of further triggering the obesity epidemic and conditions such as pre-diabetes […]
Ketogenic diet: benefits and potential risks
Ketogenic diet: benefits and potential risks The ketogenic diet has been known since 1920 as an antiepileptic treatment, before antiepileptic drugs were discovered. In recent years, it has become one of the most prominent weight loss strategies. It is a type of diet based on increased consumption of mainly fats and proteins and reduced carbohydrate […]
Psoriasis & Nutrition
Psoriasis & Nutrition Psoriasis is a chronic inflammatory autoimmune non – communicable disease, not transmitted, which manifests as a skin disease and has a negative impact on patients’ daily lives and quality of life. Its etymological approach has its roots in the ancient Greek word “psoros”, which means scales. It is a disease that is […]
Headaches – Which are the real causes
Headaches – Which are the real causes Headaches are one of the most common medical issues that affect the functionality and daily life of many people. They can affect anyone regardless of age, race and gender. They can also occur on any part of the head, on either side of the head or in a […]
The Important Role of Vitamin D in Graves’ Disease
The Important Role of Vitamin D in Graves’ Disease Graves’ disease is an autoimmune disease of the thyroid gland, which was described by the Irish physician Robert James Graves in 1835. It was first recognized in the 19th century as a syndrome involving an overactive thyroid gland, manifested by goiter, palpitations and various types of […]
Omega-3 Fatty Acids: Can They Suppress Inflammation And Autoimmunity?
Omega-3 Fatty Acids: Can They Suppress Inflammation And Autoimmunity? Omega-3 fatty acids are essential fatty acids and an integral part of cell membranes. The value of omega-3 fatty acids was recognized in the 1940s and their lack was associated with the development of diseases such as atherosclerosis and other diseases. The three most important omega-3 […]
The Molecular Diet as a dietary model
The Molecular Diet as a dietary model The search for a natural and healthy way of life is nowadays a desire and a need for an increasing number of people. As part of the search for a natural lifestyle, many people are turning to slimming centers or gyms, hoping to maintain their shape and good […]
The Mediterranean Diet today
The Mediterranean Diet today The Mediterranean diet is a modern eating habit which is originally inspired by the eating habits of Greece, southern Italy, France and Spain in the 1940s and 1950s. The importance of the Mediterranean diet in maintaining human health is so great that in 2010 UNESCO included the Mediterranean diet tradition in […]
Homocysteine – The “guilty” amino acid
Homocysteine – The “guilty” amino acid Homocysteine is an amino acid that contains sulfur and it is produced from the basic amino acid methionine. It is found in many foods and is synthesized by our body. Under normal conditions, it is rapidly converted to other amino acids, which helps maintain low levels in our body. […]
Increased consumption of soft drinks and the associated risk of developing Diabetes
Increased consumption of soft drinks and the associated risk of developing Diabetes Many of us are accustomed to consuming soft drinks with our food every day. They are quite refreshing and usually “trick” us, as they replace our appetite for sweets, due to the increased amounts of sugar they contain. Nevertheless, it is not a […]
